Regular Weekly Sessions

Tuesday: Hill Runs on Hampstead Heath

Every Tuesday morning from 7:00am. Meet at Parliament Hill Tennis Courts for an easy warm up jog and some hill repeats. All standards of runner are welcome. We warm up together and people complete different amounts of hill reps depending on how hard they want to push themselves.

Thursday: Track Session with Terry Collins

Every Thursday evening from 6:50 – 8:00 pm, club members are coached by Terence Collins at the Parliament Hill track. Club members pay £5 before entering the track area at the Hampstead Heath track office and the coach hire fee is paid by Tri London.

Training starts at the 200m line. The track facilities include changing rooms, lockers (£1 coin needed) and showers.

Seasonal Sessions

During the year the club takes part in several races (road and trail) around London and in the south of England, including trail runs and cross-country races in the winter. For the 2021/2022 winter season club members are racing in the London Cross Country Championships and the Sunday Cross Country League. Dates for races are below, with transport to each race organised on the e-group.

15/10/2023Sunday Cross Country League Round 1Cheshunt
29/10/2023Sunday Cross Country League Round 2Cassiobury Park, Watford
5/11/2023Sunday Cross Country League Round 3Trent Park
17/12/2023Sunday Cross Country League Round 4Fairlands Valley Park, Stevenage
18/02/2024Sunday Cross Country League Round 5Royston Heath
TBCLondon XC ChampionshipsHampstead Heath